Medical Weight Loss Program in Primary Care

A Personalized Weight Loss Program—Not a Fad Diet

Commercial diets often fail because they don't account for your unique biology. Our primary care–based weight loss program leads to better long-term results because you receive individualized plans based on your medical history and goals.

We target ≥5% weight loss as a clinically meaningful goal, providing long-term support over 1–2 years to ensure you not only lose the weight but keep it off.

Who This Medical Weight Loss Program Is For

Medical Weight Loss for Obesity

Designed for adults with obesity seeking sustainable weight loss. Benefits include improved blood pressure, cholesterol, mobility, and energy levels.

Prediabetes Weight Loss Program

A focus on diabetes prevention aiming for 5–7% weight loss and increased physical activity, aligned with CDC Diabetes Prevention principles.

Weight Loss for Type 2 Diabetes

Strategies to improve blood sugar control with careful medication adjustment and monitoring. Our goal is improving metabolic health safely.

Postpartum Weight Retention Support

Support for women struggling with weight after pregnancy, taking into consideration sleep deprivation, hormonal changes, and time constraints.

One-on-One Medical Weight Loss Visits

Experience individualized visits with your care team—no group classes required. You'll work directly with a weight loss doctor and team to set personalized goals and nutrition planning.

• Flexible follow-up (in-person and/or virtual)
• At least 12 visits in the first year
• Ongoing maintenance support to prevent weight regain

Team-Based, Medically Supervised Care

Our integrated care team highlights safety, accountability, and coordination of care. Your team includes:

• Primary care provider
• Registered dietitian or lifestyle coach
• Behavioral support
• Medication oversight

Evidence-Based Lifestyle Treatment (The Foundation)

Weight loss success depends on nutrition changes, physical activity, and behavioral skill-building. We teach you essential skills like:

• Self-monitoring
• Problem-solving
• Habit formation
• Long-term maintenance planning

We also work with you to reach physical activity goals (≥150 minutes/week when appropriate).

Flexible Nutrition Plans That Fit Your Life

Our medically supervised nutrition plans recognize that no single diet works for everyone. Adherence matters more than macronutrient ratios. We present standardized diet options including:

Weight Loss Medications (When Appropriate)

Medications may be an option for some patients but are used only as part of a comprehensive program. Any medication use is carefully monitored and individualized to your specific needs.

Why Choose a Primary Care Weight Loss Program?

• Medically supervised
• Personalized 1:1 care
• Evidence-based goals
• Focus on long-term success
• Integrated with your primary care

Schedule a Medical Weight Loss Consultation

The first visit is about education and planning, not pressure. Invite yourself to speak with your primary care provider about a healthier future.

Learn more about our comprehensive primary care services.